Pure, Soothing, Powerful Tea since 2004

Pure, Soothing, Powerful Tea since 2004


Here is a table of contents of our blog so that you can find an article of your interest more easily. You might also want to visit “For The Thirsty Mind FAQ” to find empowering facts. Enjoy reading over a good cup of tea!

Facts & Benefits

New Products

Who is Samurai Tea Master and why do you want to know about him?

Green Tea and Exercise

Is Green Tea Good to Drink Before and During Exercise?

Do You Really Live Longer if You Exercise?

Green Tea with Whey for Post-exercise Drink  

Green Tea Benefits News

Milk and Green Tea

Is Sencha Powder Cancer-Fighting Tea?

“Each Additional Cup Lowers Mortality Risk by 4%”

Antiviral Role of Green Tea Catechins

Is Green Tea Really THAT Good for You –and Why, Exactly?

Save Your Skin with Matcha Rosehip

Green Tea Effects Over Telomeres and Aging

Can a Pitcher of Iced Green Tea Change Your Life

Green Tea Naps (As in Coffee Naps)

Mindful Wellness and Green Tea

Green Tea and Gut Health

Green Tea and Allergies

Green Tea Tonic

Green Tea and Alzheimer’s Disease

Green Tea and Bone Health

Gluten Free Keto Friendly Matcha MuffinHojicha for Cold Weather

Tax Filing Deadline-How to Triumph

Drink Green Tea to Control Blood Pressure when You Eat Chocolate

Green Tea Benefits You Would Appreciate During Summer

Wholesome Acai SconesRelieve Stress with Green Tea

Activate Your Anti-Aging System

Hygge with a Cup of Sei Mee Tea

Does Your Tea Help Prevent Stroke and Heart Disease?


No Imitation. No Extract.  Get the Whole Benefit

How Green Tea Helps You:  The Wisdom of Chinese Medicine

Efficacy of  Green Tea on Fat Loss and Cognitive Health

Tea Facts

Aluminum and Green Tea

What is Matcha Grade?

7 Myths You Should Know About Matcha Before You Purchase

What is Tea?

Can Kids Drink Green Tea?

Is Your Matcha Real?

First Flush Tea, Shincha (Shin-Cha)


Gyokuro vs. Fukamushi Sencha 

“Decaf Matcha” Product Review

We Are Certified Organic



Gluten Free Keto Friendly Matcha Muffin

Kiwi Spring Matcha Jam

Green Tea Yogurt Drink

Matcha Mango Scones

Zen Matcha Cereal

Oatmeal Green Tea Breakfast Bar

Immune Booster Carrot Zucchini Muffins

Matcha Granola with Ginseng and Goji Berries

Wholesome Acai Scones

Matcha Overnight Oats

Immune Booster Carrot Zucchini Muffins 

Hojicha-Matcha Chia Pudding Bar

Hojicha-Matcha Granola Bars

Lemon Cranberry Bread

Overnight Oats

Zucchini Bread with Stealth Nutrients

Matcha Granola Bars

Gluten Free Biscotti made with Matcha


Matcha Mint Julep Slushie

Mint Julep

Matcha Sake Summer Cocktail

Matcha Cream Cocktail with Bailey’s

Green Tea White Cranberry Cocktail

Grape Ginger Cocktail


Grapefruit Margarita with Matcha and Spicy Chili Lime Rim

Green Tea Cocktails for Summer

Green Tea Cocktails


Spring Green Parfait 

Lazy Sunday Afternoon Snack

Matcha Pudding

Green Tea Rice Dumplings with Sweet Bean Sauce

Ice Cream Pineapple Parfait

Green Tea Chocolate Turtles

Dairy Free Russian Matcha Tea Cakes

Cranberry Matcha Cookie

Healthy Matcha Chia Pudding

Macarons with White Chocolate Matcha Ganache

Matcha Ice Cream Sandwich

Matcha Cake

Matcha Chocolate Shortbread Cookies

Green Tea Ice Cream

Green Tea Cookies

Gluten Free Green Tea Cookies

Dairy and Egg Free Green Tea Cookies

Green Tea Pound Cake

Green Tea Pumpkin Cake

Green Tea Cupcakes with Coconut Meringue Frosting

Peppermint Matcha Kisses

Green Tea Ice Cream by Yarrow Park, Pacific Way Natural Foods

Matcha Cheesecake

Matcha Margarita Jello

Adzuki Truffles with Matcha

Matcha Chocolate Bites with Hojicha Walnut Crust

Genmaicha Matcha Chocolate

Matcha Cookies to Celebrate Spring  

Snowmen Cake Pops


 Matcha Lemon Blueberry Smoothie

Ginger Lemon Tonic with Matcha

Warmed Spiced Green Tea Latte


What are Matcha Shots?

Shaken Iced Green Tea

How to Make Shrubs for Iced Green Tea

Flavored Simple Syrups for Iced Green Tea

Sparkling Green Tea

Healthy Green Tea Recipes

“Matcha Pad Thai Noodle” made with “Matcha Grilled Chicken”

Hamburger Boosted with Umami and Green Tea Antioxidants

Crispy Nettle Leaves

Two Bowls to Try

Grain Bowls

Triple Green Hummus

Gluten Free Matcha Cranberry Snack Mix

Smokey-Spicy Matcha and Cocoa Almonds

Can Green Tea Help Kids Eat their Veggies?

Ginger Lime Matcha Dressing

Mediterranean Lamb Meatballs with Matcha

Matcha Pistachio Cereal Bites

Green Chili and Matcha Chimichurri

Spiced Matcha Candied Walnuts

Coconut Matcha Energy Bites

Antioxidant-Rich Homemade BBQ Marinade

Homemade Wasabi Green Peas

Spicy Matcha Crunchy Chickpeas

Can Green Tea be Used to Brine Meat?


Routine / Lifestyle

Adaptogen Advantages

It’s Not in Your Head– Adrenal Fatigue

Mushroom Magic

Truth About Inflammation


Adaptogen Update

How I Anti-Oxidant

Holistic Health using Green Tea

Living with Cancer

How to Flatten the Curve of Blood Sugar Spikes Naturally

Drink this Tea to Tame G.I. Issues by Summer Heat

Ancient Ayurveda:  New Insights for Wellness

Matcha Lemon Love

Top 3 Herbs For Chronic Inflammation

9 Simple Lifestyle Modifications to Reduce Chronic Inflammation

Using Nutrition to Combat “CHRONIC” or “UNDERLYING” Inflammation

Do You Have Underlying or “CHRONIC” Inflammation?

Healing Fibromyalgia with Holistic Protocols: A Mind-Body-Soul Approach


DIY Green Tea Deodorant 

Breast Cancer Prevention

Holistic healthcare versus Allopathic healthcare and why we at Sei Mee Tea choose to live holistically…

Let’s Begin Our Holistic Health Journey  

How to Enjoy Green Tea Better

6 Secrets to Better-Tasting Green Tea

How Much Matcha?

What Kind of Tea

Discover New Flavor-How to Plan a Green Tea Tasting Party

New Way to Enjoy Traditional Green Teas Better  

Green Tea With a Twist

How to Make Green Tea

What is the Best Choice for Sweetening Green Tea

Iced Green Tea for Summer  

Wellness Tips and More

How to Make BBQ and Grilling Healthier and More Delicious

How to Move Forward Strongly Despite Uncertainty

New Year Resolutions That Stick & Actually Work

Why Intermittent Fasting is Not Just About Losing Weight

Kitchen Hacks 2

Kitchen Hacks

Healthy Eating. Super Protection.

What is Your True Motivation to Becoming Healthy?

Stress Relief:  What You Can do Right Now

‘WEE’ Time:  Healthy Relationship Facts

‘MEE’ Time

Make Stress Your Friend


Connections and Collaborations

Tea Master Who Makes Shade-Grown Tea in Japan

Useful Japanese Phrases

Interview with Azure Standard: The Largest Organic Food Distributor

High School Students Promoting Green Tea

Being a Part of a Movement

Unsugar, or Unsweeten?

Chocolate Story in Paris

Today’s Japan-One Year after 3.11

Upcoming and Past Events

Japan Tea Tour

Japan Tea Tour with Tea Master, Bruce Richardson Part 2

Japan Tea Tour with Tea Master, Bruce Richardson Part 1

A taste of Japan in Wallowa County ~ Tea: Local business evokes Japanese culture

BRIDGE TO ANOTHER WORLD—SEI MEE TEA JAPAN TOUR with a Tea Historian, Bruce Richardson

Visit Booth #45 at the NW Tea Festival 2018

Japanese Tea Ceremony and Green Tea Pairing

Green Tea Tasting and Tea Ceremony

Green Tea Tasting