“The most wonderful time of the year” is here. ‘Tis the season for shiny decorations, more gatherings with friends and loved ones—and extreme fatigue and adrenal exhaustion if you’re not properly prepared. If you feel your blood pressure rising at the...
With the good times of the holidays also comes lots of stress. Whether it’s having lots of family over, or cooking a huge meal, there often seems to be something that is threatening your peace. When we go through these problems that seem to keep changing (like...
November is a national caregiver awareness month. The significance of consciously honoring caregivers also means honoring the importance of self-care. And it is important because it is not easy to do self-care especially when you are responsible for other...
What are Tea Rituals Tea rituals are practiced in various different cultures. The Japanese tea ceremony is one of them. How tea rituals are practiced may vary from culture to culture. But there is one thing in common: tea rituals bring you calmness of mind, in the...
Have you wondered how Kiyomi, the founder of SEI MEE TEA, discovered the power of Sencha Powder? Kiyomi talked about it with Stacey Heiny in the recent IG show. Stacey is a Lifestyle Wellness Mentor that helps women like you gain clarity and remove overwhelming...
Is your Green Tea organic? Green Tea is now everywhere–grocery stores, natural food stores, Starbucks, tea shops, restaurants, hotels, etc. Green tea is available in various configurations–tea bags, loose leaf, powder, and in a ready-to-drink bottle...
September is a prostate cancer awareness month. We hope this article gives encouragement to the folks who are fighting against prostate cancer. In the last issue, we featured German research conducted on our Sencha powder. I’m grateful many of you have taken the...
The upheaval caused by COVID-19 is affecting every one of us. After all of us went through the turmoil of community lockdown for a few months, some businesses in your neighborhood may be opening their doors. More facts about this mysterious disease are slowly being...
WHAT IS AYURVEDA? Ayurveda is a practice of healing and medicine from ancient India, estimated to be about 5,000 years old. Even though it has an ancient root, it is a very fresh, relevant, and important part of contemporary alternative medicine today. Using a...
As most of you I’m sure can imagine, here at SEI MEE TEA we LOVE plant medicine. Medicinal herbs and green tea are such an important part of holistic healing. Such a beautiful gift mother earth gives us, using her bounties to heal us from the inside out. Sticking to...
Hey Folks! Last week I started diving into the topic of chronic inflammation, which is a pretty in-depth and very important topic in today’s health world. Because of the vastness of this topic I am breaking up the information into multiple blog posts, so it is...
Chronic inflammation is a pretty heavy topic in today’s health world. We are hearing about it more and more as it is being strongly linked to numerous chronic health dis-eases. My last weeks blog post touched base on the basics of inflammation and why it is so...
