I’m always looking for new ways to incorporate Matcha and powdered Sencha into my daily routine. A little sprinkle here and there really adds up, and I feel like I’m doing something special for me and my family every time. So, when I saw a recipe that called for ‘matcha-infused olive oil,’ I had to give it a try! I’ve seen a couple of different ratios suggested, but I settled on this one because I like the simplicity of it – I know I won’t have to look it up in the future.
Green Tea Infused Cooking Oil Recipe
Ingredients:
- Whisk to combine.
- A note about cooking oil: I would recommend using Extra Virgin olive oil, or if you want a more neutral base flavor, try avocado oil, or cold-pressed canola oil. Other types of vegetable oils can be highly processed (meaning they have fewer nutrients) or contain too much saturated fat and/or omega-6 fatty acids.
This infused oil can be used every day as a garnish, in marinades, or salad dressings. I wouldn’t recommend cooking in it – too much wasted matcha on the bottom of the pan. But a little drizzle just before serving will add flavor, color and nutrition boosts to your favorite foods. I can’t wait to see how it perks up steamed veggies, sautéed greens, or baked fish. Tonight, I’m going to whip up a ginger-lime salad dressing, and toss it with greens, cucumbers, and snow peas to use as a bed for some grilled salmon. Yum!
Green Tea Infused Cooking Oil
Ingredients
- ½ cup Olive Oil
- ½ tsp Powdered Green Tea Matcha or Sencha
- Pinch Salt
Instructions
- Whisk to combine.
- A note about cooking oil: I would recommend using Extra Virgin olive oil, or if you want a more neutral base flavor, try avocado oil, or cold-pressed canola oil. Other types of vegetable oils can be highly processed (meaning they have fewer nutrients) or contain too much saturated fat and/or omega-6 fatty acids.
Ginger Lime Matcha Vinaigrette Dressing Recipe
Ingredients:
6 tbsp Matcha Infused Oil
t tsp Toasted Sesame Oil
1 Lime, zest and juice ((zest lime before you juice))
1 tbsp Seasoned Rice Vinegar
1 tsp Grated Fresh Ginger Root
Instructions:
- Combine ingredients in a small lidded jar, and shake well.
- Keeps in fridge for several days.
Ginger Lime Matcha Vinaigrette Dressing
Ingredients
- 6 tbsp Matcha Infused Oil
- t tsp Toasted Sesame Oil
- 1 Lime, zest and juice (zest lime before you juice)
- 1 tbsp Seasoned Rice Vinegar
- 1 tsp Grated Fresh Ginger Root
Instructions
- Combine ingredients in a small lidded jar, and shake well.
- Keeps in fridge for several days.
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Meet the Author: Sarah