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I’m always looking for new ways to incorporate Matcha and powdered Sencha into my daily routine. A little sprinkle here and there really adds up, and I feel like I’m doing something special for me and my family every time. So, when I saw a recipe that called for ‘matcha-infused olive oil,’ I had to give it a try! I’ve seen a couple of different ratios suggested, but I settled on this one because I like the simplicity of it – I know I won’t have to look it up in the future.

Green Tea Infused Cooking Oil Recipe

Ingredients:

½ cup Olive Oil

½ tsp Powdered Green Tea (Matcha or Sencha)

Pinch Salt

Instructions:

  1. Whisk to combine.
  2. A note about cooking oil: I would recommend using Extra Virgin olive oil, or if you want a more neutral base flavor, try avocado oil, or cold-pressed canola oil. Other types of vegetable oils can be highly processed (meaning they have fewer nutrients) or contain too much saturated fat and/or omega-6 fatty acids.

This infused oil can be used every day as a garnish, in marinades, or salad dressings. I wouldn’t recommend cooking in it – too much wasted matcha on the bottom of the pan. But a little drizzle just before serving will add flavor, color and nutrition boosts to your favorite foods. I can’t wait to see how it perks up steamed veggies, sautéed greens, or baked fish. Tonight, I’m going to whip up a ginger-lime salad dressing, and toss it with greens, cucumbers, and snow peas to use as a bed for some grilled salmon. Yum!

Green Tea Infused Cooking Oil

Sarah
Matcha or Sencha infused cooking oil. A simple way to add green tea to your diet.
Course Cooking Aid
Cuisine American

Ingredients
  

  • ½ cup Olive Oil
  • ½ tsp Powdered Green Tea Matcha or Sencha
  • Pinch Salt

Instructions
 

  • Whisk to combine.
  • A note about cooking oil: I would recommend using Extra Virgin olive oil, or if you want a more neutral base flavor, try avocado oil, or cold-pressed canola oil. Other types of vegetable oils can be highly processed (meaning they have fewer nutrients) or contain too much saturated fat and/or omega-6 fatty acids.
Keyword Edible Green Sencha, Infused Oil, Matcha

Ginger Lime Matcha Vinaigrette Dressing Recipe

Ingredients:

6 tbsp Matcha Infused Oil

t tsp Toasted Sesame Oil

1 Lime, zest and juice ((zest lime before you juice))

1 tbsp Seasoned Rice Vinegar

1 tsp Grated Fresh Ginger Root

Instructions:

  1. Combine ingredients in a small lidded jar, and shake well.
  2. Keeps in fridge for several days.

Ginger Lime Matcha Vinaigrette Dressing

Sarah
A dressing that pairs well with greens and salmon
Course Dressing/Sauce
Cuisine Fusion

Ingredients
  

  • 6 tbsp Matcha Infused Oil
  • t tsp Toasted Sesame Oil
  • 1 Lime, zest and juice (zest lime before you juice)
  • 1 tbsp Seasoned Rice Vinegar
  • 1 tsp Grated Fresh Ginger Root

Instructions
 

  • Combine ingredients in a small lidded jar, and shake well.
  • Keeps in fridge for several days.
Keyword Infused Oil, Matcha, Salad Dressing

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