Ingredients:
2 cups Organic Whole Wheat Flour
1 cup Old Fashioned Oats (Certified gluten-free if necessary)
2 tsp Ground Cinnamon
1 tsp Baking Soda
2 tbsp Sei Mee Tea Immune Booster Adaptogen
2 tsp Sei Mee Tea Edible Green Sencha
1/2 tsp Fine Sea Salt
1/2 cup Walnuts, chopped, Raisins or Chocolate Chips, optional
1/2 cup Honey or Maple Syrup
3 Eggs
8 tbsp Unsalted Butter, melted
1 cup Grated Zucchini
1 cup Peeled and grated Carrots (about 3 carrots)
Note: Gluten-Free Option: substitute almond flour or almond meal, add ½ cup of oats, and reduce butter to 6 Tbsp.
Instructions:
- Preheat the oven to 350° F. Line a 12-cup standard muffin tin with paper muffin cups, or grease the pan very well.
- In a large bowl, combine the almond meal, oats, cinnamon, baking soda, salt, Immune Booster, Sencha, and optional mix-ins, if using.
- In a separate bowl, whisk together the honey or maple syrup, eggs, and butter. Whisk in the grated zucchini and carrots. Pour the mixture into the dry ingredients, mixing until just combined.
- Spoon the batter into the muffin cups, filling each to the brim. Bake until the muffins are nicely browned on top and a knife inserted in the center of a muffin comes out clean, 25 to 30 minutes. Allow muffins to cool completely before storing.
- Store leftover muffins in an airtight container in the fridge or freezer.
- Best served warm with a little honey butter!!!
Immune Booster Carrot Zucchini Muffins
A nutritious muffin using both our Immune Booster Adaptogen and Edible Green Sencha
Ingredients
- 2 cups Organic Whole Wheat Flour
- 1 cup Old-Fashion Oats (Certified gluten-free if necessary)
- 2 tsp Ground Cinnamon
- 1 tsp Baking Soda
- 2 tbsp Sei Mee Tea Immune Booster Adaptogen
- 2 tsp Sei Mee Tea Edible Green Sencha Powder
- ½ tsp Fine Sea Salt
- ½ cup Chopped walnuts, or raisins or chocolate chips, optional
- ½ cup Honey or Maple Syrup
- 3 Eggs
- 8 tbsp Unsalted butter, melted
- 1 cup Grated Organic Zucchini
- 1 cup Peeled and grated Carrots (about 3 carrots)
Instructions
- Preheat the oven to 350° F. Line a 12-cup standard muffin tin with paper muffin cups, or grease pan very well.
- In a large bowl, combine the almond meal, oats, cinnamon, baking soda, salt, Immune Booster, Sencha and optional mix-ins, if using.
- In a separate bowl, whisk together the honey or maple syrup, eggs, and butter. Whisk in the grated zucchini and carrots. Pour the mixture into the dry ingredients, mixing until just combined.
- Spoon the batter into the muffin cups, filling each to the brim. Bake until the muffins are nicely browned on top and a knife inserted in the center of a muffin comes out clean, 25 to 30 minutes. Allow muffins to cool completely before storing.
- Store leftover muffins in an airtight container in the fridge or freezer.
- Best served warm with a little honey butter!!!
- Note: Gluten-Free Option: substitute almond flour or almond meal, add ½ cup of oats and reduce butter to 6 Tbsp.