Here is a table of contents of our blog so that you can find an article of your interest more easily. You might also want to visit “For The Thirsty Mind FAQ” to find empowering facts. Enjoy reading over a good cup of tea!
Blog Contents
Matcha Ginseng Granola with Goji Berries
Ginseng has been historically used to boost energy and the immune system, to promote brain health, and to enhance mood. Our Matcha Plus is made with 100% organic ingredients … Read More
Wholesome Acai Scones
This recipe uses no refined sugar but it tastes hearty and awesome! It makes 24 wedges. Bake all for a crowd, or bake some for now and save the … Read More
Matcha Overnight Oats
Quick & Healthy Breakfast to Boost Immunity Ingredients for one 32 oz mason jar: 1 C Quick Oats 1.5 Tbsp. Chia Seeds 1.5 Tbsp. Lucama Powder (optional)* 1.5 tsp. Matcha, … Read More
Antiviral role of Green Tea Catechins
Coronavirus and Green Tea Catechins We have been researching about the antiviral effects of green tea. Of course, there is no research yet on green tea and coronavirus, but we … Read More
Adzuki Truffles with Matcha
Ingredients 1 1/2 C Adzuki Bean Paste – Available in a can at Asian food stores. See below for how to make it from dry beans* 1 1/2 C … Read More
Immune Booster Carrot Zucchini Muffins
Immune Booster Carrot Zucchini Muffins Ingredients: 2 cups organic whole wheat flour 1 cups old-fashioned oats (certified gluten-free if necessary) 2 teaspoons ground cinnamon 1 teaspoon baking soda 2 tablespoons … Read More
Hojicha-Matcha Chia Pudding Bar
Prepare the pudding a few days ahead, and serve them with several topping options. It’s a fun way to offer a healthy breakfast or snack for your family. Scroll … Read More
Hojicha-Matcha Granola Bars
Ingredients: 2 ¼ C Old-fashioned Oats ¾ C Almonds ¾ C Dried Cherries ¾ C Unsweetened Shredded Coconut ½ C Unsalted Shelled Sunflower Seeds 2 Tbsp. Flaxseed Meal 1 … Read More
Matcha Chocolate Bites with Hojicha Walnut Crust
Ingredients for Crust: 4 c Walnuts 1 c Dates 2 tsp. Cinnamon 2 tsp. Avocado oil 1 tsp. Vanilla Extract 1 tsp. Organic Hojicha Powder a pinch of Sea … Read More
New Year resolutions that stick & actually work
New Year resolutions that stick & actually work Each year, we try. We start each year with great motivation and fully positive intentions. But somehow most of the resolutions don’t stick … Read More
Why Intermittent Fasting is Not Just about Losing Weight
Intermittent fasting is one of the most popular methods to lose weight and improve health. When you do “intermittent fasting,” you eat only within a certain period of time of … Read More
7 Myths You Should Know About Matcha Before You Purchase
1. “Matcha is the best natural source of green tea antioxidants.” Matcha is a form of green tea–it’s a shade-grown tea leaf ground into a fine powder. … Read More
Drink This Tea to Tame G.I. Issues Related by Summer Heat
Are you prone to G.I. Problems during summer? Do you suffer from Gastrointestinal (G.I.) disorders, such as acid reflux, or gastritis–especially in summer time? As we move into … Read More
5 Simple Matcha Recipes to Try
1. Minimalist Matcha Smoothie with full benefits of matcha tea! Ingredients: 1 Banana 5 Ice cubes 3/4 cup Milk of your choice 1 tsp Matcha Instructions: Blend all four ingredients … Read More
Japan Tea Tour
Truly One of A Kind of Experience This spring, as many of you know, we flew to Japan with our new friends gathered from all over the nation.12 of … Read More