This recipe, Matcha Lemon Blueberry Smoothie, uses only four ingredients and despite the simplicity, it makes a super scrumptious and healthful snack. Matcha, lemon, and blueberries–they are super healthy … Read More
Matcha Lemon Blueberry Smoothie
Blog Contents
Here is a table of contents of our blog so that you can find an article of your interest more easily. You might also want to visit “For The Thirsty Mind FAQ” to find empowering facts. Enjoy reading over a good cup of tea!
“Matcha Pad Thai Noodle” made with “Matcha Grilled Chicken”
Matcha is an interesting ingredient. It’s popular due to its super-powerful antioxidants. But most of the recipes using matcha are not so healthy–mostly sweets and ice cream. The gorgeous bright green color adds the fresh look to the good old sweet recipes. But, wait–we love Matcha for its health power, don’t we?
How to make BBQ and grilling healthier and more delicious
How bad is BBQ? Are you planning to enjoy grilling this weekend? Grilling outside sounds even more fun than usual this summer after the whole spring we spent indoors … Read More
Hamburger boosted with Umami and Green Tea Antioxidants
Did you know Green tea antioxidants make the grilled meat safer and more enjoyable by reducing HCA formation in your grilled meat? In addition, Green tea will enhance the flavor–In … Read More
“Each additional cup lowers mortality risk by 4%
As we are aware, tea consumption is associated with a reduced risk of heart disease, stroke, and premature death in general. Dr. Greger is a physician, New York Times … Read More
How to move forward strongly despite uncertainty
The upheaval caused by COVID-19 is affecting every one of us. After all of us went through the turmoil of community lockdown for a few months, some businesses in your neighborhood … Read More
What is Matcha Grade?
One of the questions we get asked frequently is “Which Matcha is the highest grade”? I believe this question is based on the assumption that “the highest grade is … Read More
Antiviral Role of Green Tea 2
Drink Green Tea for Strictinin: “First Aid” against Flu Infection How flu infiltrates your body Let’s take a look at how flu virus starts to affect your body. … Read More
Matcha Ginseng Granola with Goji Berries
Ginseng has been historically used to boost energy and the immune system, to promote brain health, and to enhance mood. Our Matcha Plus is made with 100% organic ingredients including … Read More
Wholesome Acai Scones
This recipe uses no refined sugar but it tastes hearty and awesome! It makes 24 wedges. Bake all for a crowd, or bake some for now and save the rest … Read More
Matcha Overnight Oats
Matcha Overnight Oats Quick and healthy breakfast to boost immunity! Ingredients: 1 cup Quick Oats 1½ tbsp Chia Seeds 1½ tbsp Lucama Powder (optional)* 1½ tbsp Matcha or Sencha green … Read More
Antiviral role of Green Tea Catechins
Coronavirus and Green Tea Catechins We have been researching about the antiviral effects of green tea. Of course, there is no research yet on green tea and coronavirus, but we … Read More
Adzuki Truffles with Matcha
Adzuki Truffles with Matcha Recipe Ingredients: 1½ cups Adzuki Bean Paste (Available in a can in Asian food stores or recipe follows on how to make your own) 1½ cups … Read More
Immune Booster Carrot Zucchini Muffins
Hojicha-Matcha Chia Pudding Bar
Hojicha-Matcha Chia Pudding Bar Prepare the pudding a few days ahead, and serve them with several topping options. It’s a fun way to offer a healthy breakfast or snack for … Read More