Ingredients 1 1/2 C Adzuki Bean Paste – Available in a can at Asian food stores. See below for how to make it from dry beans* 1 1/2 C … Read More
Top 3 Herbs For Chronic Inflammation
As most of you I’m sure can imagine, here at SEI MEE TEA we LOVE plant medicine. Medicinal herbs and green tea are such an important part of holistic healing. … Read More
9 Simple Lifestyle Modifications to Reduce Chronic Inflammation
Hey Folks! Last week I started diving into the topic of chronic inflammation, which is a pretty in-depth and very important topic in today’s health world. Because of the vastness … Read More
Do You Have Underlying or “CHRONIC” Inflammation?
Inflammation… A word that seems to be all the rage in the holistic health world right now due to research beginning to link it to numerous chronic health diseases! … Read More
Take Our Quiz To See Which of Our Adaptogen Blends are Right For You!
Adaptogens seem to be the latest and greatest news in herbal medicine and holistic health today, but what really is an adaptogen and why should we be incorporating them into … Read More
Let’s Begin our Holistic Health Journey
Hello to all my new readers!! For starters, I want to begin with telling you all how honored and excited I am to be starting this blog and sharing it … Read More
Hygge with a Cup of Sei Mee Tea
“Living well is more than organic veggies and grass fed beef.” While we understand the importance of pure, nutritious foods, most of us probably agree with this insight. “Wholesome … Read More