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Winter Pear Salad & Dressing

Ingredients

  • Pear juice
  • Cold pressed sunflower, canola or safflower oil
  • White wine vinegar or Japanese Vinegar
  • 1 – 2 tsp. maple syrup

Directions

  1. Mix equal amounts of pear juice, cold pressed sunflower, canola or safflower oil and white wine vinegar or Japanese vinegar.  Add Maple Syrup.
  2. Serve over spinach or romaine lettuce, with chopped pears or apples sprinkled with crumbled goat or feta cheese
  3. Optional: small cranberry bits and slivered toasted almonds

*Adapted from the Diabetes Comfort Food Cookbook, Burkard & Finlayson, Rodale Press. *Historic Hood River Hotel, Cornerstore Cuisine Grill & Fine Dining, Hood River, OR

Winter Pear Salad and Dressing

A delicious way to add fruit to your diet during those winter months! This recipe has been Adapted from the Diabetes Comfort Food Cookbook, Burkard & Finlayson, Rodale Press. *Historic Hood River Hotel, Cornerstore Cuisine Grill & Fine Dining, Hood River, OR
Course Dressing, Salad
Cuisine Fusion

Ingredients
  

  • Pear Juice
  • Cold Pressed Sunflower, Canola or Safflower Oil
  • White Wine Vinegar or Japanese Vinegar
  • 1-2 tsp Maple Syrup

Instructions
 

  • Mix equal amounts of pear juice, cold pressed sunflower, canola or safflower oil and white wine vinegar or Japanese vinegar. Add Maple Syrup.
  • Serve over spinach or romaine lettuce, with chopped pears or apples sprinkled with crumbled goat or feta cheese.
  • Optional: small cranberry bits and slivered toasted almonds
Keyword Pear Salad, Winter Salad