Pure, Soothing, Powerful Tea since 2004

Pure, Soothing, Powerful Tea since 2004

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This recipe is great for those who like their desserts a little less sweet, but still full of flavor and, of course, healthy. Wow your friends with this beautiful green pudding at your next get-together!

Makes about 4 1/4 cup servings.

Chia Pudding

Ingredients

  • 1 c Golden Raisins
  • 3/4 c Boiling Water
  • 3/4 tsp Lemon Juice
  • 1/2 Ripe Avocado (cubed and pitted)
  • 1 1/2 Tbsp Matcha Powder
  • 1 Tbsp Hemp Seeds
  • 1 Tbsp Coconut Oil
  • 1 1/2 c Almond or Coconut Milk
  • 1/4 c Chia Seeds

Directions

  1. Chop Golden Raisins into slightly smaller pieces then put them in a bowl with Hot Water. Allow to sit for about 20 minutes to soften the Raisins.
  2. Add Lemon Juice to the Raisin mixture then pour into a food processor. Blend until mostly smooth.
  3. Add Avocado, Matcha, Hemp Seeds, and Coconut Oil to the blender. Blend until mostly smooth.
  4. Add Almond or Coconut Milk a 1/2 c at a time (to prevent leaking). Blend until completely smooth.
  5. Pour the contents of the food processor into a bowl. Stir in Chia Seeds until evenly distributed.
  6. Refrigerate for at least 8 hours
  7. Serve with Azuki Bean Paste (see recipe below) and a splash of Almond or Coconut Milk

Azuki Bean Paste

Ingredients
Use the ratio 2:2:1 (Beans: Water: Dates) … for this recipe, we used 1 cup:1 cup:1/2 cup

  • 2c Azuki Beans
  • 2c Water
  • 1c Dates

Directions

  1. Combine all three ingredients in a saucepan. Simmer until beans become soft.
  2. Pour the mixture into a food processor. Blend until mostly smooth.

Healthy Matcha Chia Pudding

A green pudding that is great for those who like their desserts a little less sweet, but still full of flavor and, of course, healthy.
Course Dessert
Cuisine Fusion
Servings 4 Servings

Equipment

  • Blender or Food Processor

Ingredients
  

  • 1 cup Golden Raisins
  • ¾ cup Boiling Water
  • ¾ tsp Lemon Juice
  • ½ Avocado, ripe cubed and pitted
  • tbsp Matcha Powder
  • 1 tbsp Hemp Seeds
  • 1 tbsp Coconut Oil
  • cup Almond or Coconut Milk
  • ¼ cup Chia Seeds

Instructions
 

  • Chop golden raisins into slightly smaller pieces then put in a bowl with hot water. Allow to sit for about 20 minutes to soften the raisins.
  • Add lemon juice to raisin mixture then pour into a blender or food processor. Blend until mostly smooth.
  • Add avocado, aatcha, hemp seeds, and coconut oil to the blender or food processor. Blend until mostly smooth.
  • Add almond or coconut milk a 1/2 c at a time (to prevent leaking). Blend until completely smooth.
  • Pour the blended contents into a bowl. Stir in chia seeds until evenly distributed.
  • Refrigerate for at least 8 hours.
  • Serve with Azuki Bean Paste (see recipe below) and a splash of almond or coconut milk.
Keyword Chia Pudding, Matcha

Azuki Bean Paste for Matcha Chia Pudding

Course Dessert
Cuisine Asian

Equipment

  • Food Processor

Ingredients
  

  • 2 cups Azuki Beans
  • 2 cups Water
  • 1 cup Dates

Instructions
 

  • Combine all three ingredients in a sauce pan. Simmer until beans become soft.
  • Pour mixture into a food processor. Blend until mostly smooth.
Keyword Adzuki Beans, Paste