Thank you for joining today’s session! I hope you learned something new today, which will help improve your health! As we appreciate your willingness to learn, we’ve put together resources for your further learning.
Green Tea is your smart ally—green tea aims for optimal balance–sometimes antioxidants, sometimes pro-oxidants.
Green Tea’s benefits are holistic, as our existence is holistic.
The major contributor of a long list of health benefits of green tea, Catechins or EGCG, works on all 5 self-defense systems that Dr. Li talks about:
- Angiogenesis –“Green tea polyphenol and epigallocatechin gallate induce apoptosis and inhibit invasion in human breast cancer cells”
- Regenerate stem cells –“Green tea activates the regenerative system”
- Improve microbiome in gut flora –”Green Tea and Its Relation to Human Gut Microbiome”
- Boost Immune System –“Tea Bioactive Modulate Innate Immunity: In Perception to COVID-19 Pandemic”