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Stress Relief: What You Can Do Right Now

Stress Relief: What You Can Do Right Now

Are you feeling stressed out? Worried, anxious or preoccupied with all the news of doom and gloom? I know I often am. Don’t you wish you had a way to ease your stress right now on the spot?There is a way; it is “breathing properly.” Wait, don’t say,...
2017 Tax Filing Deadline–How to triumph

2017 Tax Filing Deadline–How to triumph

The filing deadline for Federal Income tax this year is April 17, 2018, because April 15 falls on Sunday, and Emancipation Day, a holiday in Washington D.C., will be observed on April 16. According to research done by Pew Research Center, a third of Americans prepare...
Hygge with a Cup of             Sei Mee Tea

Hygge with a Cup of Sei Mee Tea

“Living well is more than organic veggies and grass fed beef.” While we understand the importance of pure, nutritious foods, most of us probably agree with this insight. “Wholesome living” and “mindful living” are great, but there is something more to “well-being.”...