Turmeric shows up in 4 out of 5 categories of self-defense systems in “Eat to Beat Disease” written by Dr. William Li. Green tea is one of the “grand slammers,” which means Green tea offers all 5 capabilities of self-defense systems we naturally have. Our “Anti-inflammatory” Adaptogen powder includes turmeric and black pepper, both of which work synergistically with green tea. This unique blend of adaptogen also includes ginseng. Ginseng offers 3 out of 5 categories of self-defense systems. Enjoy the powerfully healthy and delicious meal!