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gluten-free keto-friendly

Lazy Sunday Afternoon Matcha Muffin

Overview

Have a healthy homemade muffin in a few minutes!

Have you ever wanted homemade snacks that can be made quickly like “out-of-box” baked goods? If so, try our “gluten-free, keto-friendly homemade matcha muffin mix.” This dry mix could be a life saver! Here we would like to show you how to “upgrade” the muffin easily. The upgraded version is healthier, yummier, and more attractive. Perfect to brighten up your afternoon tea time!

Ingredients

Matcha Muffin Mix

gluten free keto friendly matcha muffin mix

Gluten free, keto-friendly Matcha Muffin Mix. This pint jar has enough to make 5 giant muffins or 10 small ones.  

1 Egg

1 Tbsp. Oil

Grapeseed oil or Avocado oil is our favorite.

Fruit 

You can add fruit, such as strawberries, huckleberries, pear, peaches… This page features two scrumptious variations: Strawberry Almond Matcha Muffins and Huckleberry Matcha Muffins.

Nuts

Nuts add a nice crunchy texture to the muffin along with plant protein. You can mix them in the batter and add them on top.

Instructions

gluten free keto friendly matcha muffin step 1

1. Have the “Gluten-free Keto-friendly Matcha Muffin Mix” ready

Have this healthy dry mix on hand–then you can whip up delicious & healthy homemade matcha muffins in minutes.

gluten free keto friendly matcha muffin step 2

2.  Make the batter

Mix 1 egg and 1 Tbsp. oil (grapeseed oil or avocado oil is recommended) well. Add 6 Tbsp. Matcha Muffin Mix and stir until well combined.

To make Strawberry Almond Matcha Muffins

Chop one large strawberry. Add the chopped strawberry and 1 Tbsp. sliced almonds to the batter. 

To make Huckleberry Matcha Muffins

Add 2 Tbsp. huckleberries to the batter.

gluten free keto friendly matcha muffin step 4

3.  Pour the batter into 2 lined cups & microwave

The batter makes two muffins so you will need two microwavable cups and two cupcake liners.

Set each liner in a cup. With a spoon, pour half of the batter into each cup. For Strawberry Almond Matcha Muffin, add 1 tsp. sliced almonds on top.

Place both cups in the center of the microwave. Microwave them with high power for about 90 seconds. Check doneness by inserting a toothpick into the center–if it comes out clean, it is done.

Remove muffins from cups. Cool them on a cooling rack. 

 

gluten free keto friendly matcha muffin Strawberry Almonds

How to dress up the Strawberry Almonds Muffin

When Matcha is cool, top it with your favorite whipped cream. Sift Matcha powder over the cream.

 

gluten free keto friendly matcha muffin step 5 Huckleberries

How to dress up Huckleberry Matcha Muffin

While waiting for Matcha Muffin to cool, make huckleberry jam: Microwave 2 Tbsp. huckleberries for 30 seconds. If you are using frozen huckleberries, microwave them 60 seconds. Add 1 tsp. tapioca and mix well. Microwave the mixture for 15 seconds. It thickens as it cools. 

When Huckleberry Matcha Muffins are cool, top each muffin with half of the huckleberry jam. Sprinkle grated orange zest on top of the muffin.

 

gluten free keto friendly matcha muffin Strawberry Almonds

Strawberry Almond Matcha Muffin

Homemade gluten-free, keto-friendly Muffin in minutes!
Course Breakfast, Snack
Cuisine American
Servings 2 muffins

Ingredients
  

  • 6 Tbsp. "Gluten free, keto friendly Matcha Muffin Mix" (Find the link to this recipe on the top of this page.)
  • 1 Egg
  • 1 Tbsp. Grapeseed oil or Avocado oil
  • 1 large strawberry or 2 small stroawberries Chopped into 1/4" pieces
  • 1 Tbsp. plus 2 tsp. sliced Almonds
  • 1 Tbsp. your favorite whipped cream
  • 1/8 tsp. Matcha

Instructions
 

  • Mix egg and oil well. Add muffin mix and combine thoroughly.
  • Add strawberries and 1 Tbsp. almonds.
  • Line two microwavable cups with a baking cup. Pour half of the batter into each cup. Add 1 tsp. almonds on top of the batter.
  • Place the cups in the center of the microwave. Microwave for 90 seconds with high power. Check doneness by inserting a toothpick in the center of the muffin. It comes out clean when it's done. Remove the muffin from the cups. Cool them on a cooling rack.
  • Top it with your favorite whipped cream. Sift Matcha powder on cream.
Keyword Gluten Free, keto-friendly
gluten free keto friendly matcha muffin step 5 Huckleberries

Huckleberry Matcha Muffin

Gluten free and keto-friendly muffins in minutes!
Course Breakfast, Dessert, Snack
Cuisine American
Servings 2 muffins

Ingredients
  

  • 6 Tbsp. "Gluten free, keto friendly Matcha Muffin Mix" (Find the link to this recipe on the top of this page.)
  • 1 Egg
  • 1 Tbsp. Grapeseed oil or Avocado oil
  • 4 Tbsp. Huckleberries Fresh or frozen
  • 1 tsp. Tapioca
  • 1/8 tsp. Matcha
  • 1/4 tsp. Orange zest

Instructions
 

  • Mix egg and oil well. Add muffin mix and combine thoroughly.
  • Add 2 Tbsp. Huckleberries to the batter and combine well.
  • Line two microwavable cups with a baking cup. Pour half of the batter into each cup.
  • Place the cups in the center of the microwave. Microwave for 90 seconds with high power. Check doneness by inserting a toothpick in the center of the muffin. It comes out clean when it's done. Remove the muffin from the cups. Cool them on a cooling rack.
  • Microwave 2 Tbsp. huckleberries for one minute. Add Tapioca, mix well, and microwave 15 seconds. It thickens as it cooles.
  • Top the cooled muffin with huckleberry jam. Sift matcha and sprinkle orange zest.
Keyword Gluten Free, keto-friendly